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Our Services

Fitness Consultation
1 hr
60 US dollars
Nutrition Coaching Consultation
1 hr
60 US dollars
Nutrition & Fitness Consultation
2 hr
100 US dollars
Flexibility & Mobility
1 hr
50 US dollars
Strength Training
1 hr
60 US dollars
Metabolic Makeover Session
1 hr
80 US dollars
Adventure and Outdoor Training
1 hr
50 US dollars
Sports-Specific Training
1 hr
80 US dollars
Senior Fitness
1 hr
50 US dollars
Recovery Fitness Coaching
1 hr
60 US dollars
High-Intensity Interval Training (HIIT)
45 min
70 US dollars
Maintenance Program Check-in
1 hr

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